I've been back diligently training in an attempt to defend my local time trial records, from the up and coming youth and regular dogg attacks. So, my shed/training room is all back up, organized, and buzzing. I try to do 2-3 hard workouts each week on the CompuTrainer (more controlled/scientific environment) then the rest of my rides on the roads. The boys love to get into the shed after a session, they explore and love to sniff my sweaty towels.
but what is over there?
This wood is more interesting.
Uschi you better not climb the ladder,
we need to head back to the